Health &
Wellness Blog

One of the most common deficiencies that a female can experience is when the body fails to produce enough estrogen or progesterone. These hormones can be critical to your well-being.

Fewer things are more debilitating than chronic back pain. According to the CDC, nearly 40% of American adults suffer from back pain. 

Wellness care seeks to activate the natural healing ability, not by adding something to the system but by removing anything that might interfere with normal function. Sick care, on the other hand, seeks to treat a symptom by adding something from the outside such as a medication, surgery, or procedure.

If your back hurts when you inhale or exhale, it could be a sign of a number of different problems. It is important to receive a prompt and accurate diagnosis to determine the true cause of your discomfort.

Even minor accidents can cause problems that slowly develop in the days or weeks afterwards. Seeking medical attention and visiting a chiropractor in the accident aftermath is in your best interest.

Whether you’re a veteran patient of chiropractic care or considering scheduling your first adjustment, doing the right things after your appointment can make the most of your time on the table. While there aren’t any particular rules to follow, you can do several things to help your body heal and prepare it for future adjustments.