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Few people know the importance of setting up an ergonomic workstation. If you experience back, neck, or wrist pain, you’ll want to find out.
At Unruh Spine Center, we recognize that taking care of just one area of your body isn’t the answer to overall wellness — which is why we help our patients pinpoint additional areas of their health to work on. Learn how we can help support your overall well-being — from chiropractic care to immune and cardiac support.
Is ANS Testing Necessary? Consider ANS testing for cardiac health. At Unruh Spine Center, through ANS testing, our patients are able to manage their cardiac health, and spot if additional treatment is needed. Our patients receive personalized treatment plans to manage their cardiac health.
Did you know that 1 in 10 Americans are deficient in key vitamins and minerals? These elements are essential to protecting our immune system and warding off viruses such as COVID-19, but how do we make sure we’re taking in enough?
As the weather continues to warm here in California, there are a new series of sports for us to get excited about. While we can train and prepare ahead of time to avoid getting hurt, sometimes spring sports injuries are inevitable.
There is no way to completely rule out the risks associated with spring sports, but by utilizing these four precautions, you can minimize your risk of injury significantly.
